Weekly Online Expressive Art Sanctuary
Therapeutic Art Making
A combination of various creative activities and therapeutic approaches designed to encourage self-expression, personal growth, and emotional healing.
Emotional exploration
Participants are encouraged to explore and express their feelings, thoughts, and experiences through their chosen art medium.
Mindfulness and
self-awareness
Using guided meditation and visualization, inviting profound exploration of emotions and self-discovery through the creative process.
Workshop Price: $55 AUD
Workshop Duration: 1-1.5hr Online via Zoom
Maximum number of Participants: 12
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What you will need:
Paper or your journal, a pen, some basic art supplies like pastels, crayons, or watercolour (doesn't need to be anything fancy or expensive, the basic colouring supplies will do!)
No artistic skills are required. All expressions are valuable and beautiful.
Create your own relaxing atmosphere.
Light a candle, make yourself a delicious cup of tea, and create a calming space, however that looks to you. Make sure you won't be disturbed for the duration of our time together.
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Workshop details will be emailed to you after registration.
